Red Cabbage Microgreens..... Talk about a SUPERFOOD!! Red cabbage microgreens have 40X more vitamin E then their mature counterpart, more vitamin C then an orange, support blood clotting and healthy bones, reducing risk of chronic diseases, and protect the body from free radicals. This is why red cabbage micros are considered one of the healthiest and hearty microgreens available. Green cabbage microgreens are also a good choice but, that vibrant red steam on the red cabbage means that you will be getting 4 times the amount of antioxidants, and higher vitamin C and carotenoid concentrations.
When you add red cabbage microgreens into your meals, you will be enhancing your health by embracing a delicious and nutritious healthier lifesyle.
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NUTRITIONAL BENEFITS
Red Cabbage Microgreens packed with tons of fabulous nutrients: Vitamins A, C, E, K, and U. A fantastic source of calcium, magnesium, phosphorous, potassium, sodium, nitrates, iron, zinc, copper, manganese, glucoraphanin, sulforaphane, protein, fiber, lutein, and zeaxanthin.
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HEALTH BENEFITS
✔ Aids in the function of the immune system - packed with anti-inflammatory compounds and antioxidants. Red cabbage micros also have a high concentration of vitamin C. Vitamin C is used by the body to support your immune system and also protect you from other illnesses, such as the common cold.
✔ Supports heart health - Cardiovascular and ocular diseases are less likely to happen in those with high vitamin C levels.
✔ Prevention of Cancer - Red Cabbage microgreens which are cruciferous vegetable are one of the most effective natural ways to battle cancer due to the ability to help stop DNA damage and lessening inflammation.
✔ Contains anti-inflammatory properties - Contains amazing antioxidants including anthocyanins, flavonoids, polyphenols and glucosinolates, and omega 3 fatty acids.
✔ Help reduce weight gain - Red cabbage micros are known to enhance gut health. In addition 70% of the fiber is insoluble, which helps relieve constipation. The remaining 30% are soluble which help keep the gut in good shape.
✔ Lowers the risk of chronic disease.
✔ Promotes gastrointestinal health - Vitamin U aids in gastrointestinal health and aids in stomach protection.
✔ Helps sustain energy - the nutrients vitamin B6, folic acid, and manganese all support energy metabolism and help to regulate the energy cycle of the body.
