Swiss Chard Microgreens
ABOUT THIS MICROGREEN
Gorgeous eye-catching yellow swiss chard microgreens are one of the most visually appealing micros due to their beautiful golden color on the stem. These are a fantastic micro to add for a pop of color to any meal. Not only are they exquisite to look at, but this little powerhouse also offers exceptional health benefits packed full of vitamins, minerals, and antioxidants.
SWISS CHARD MICROGREENS TASTE PROFILE: Tastes like a mild mix of spinach and beets with a slightly salty flavor.
SWISS CHARD MICROGREENS NUTRITIONAL BENEFITS: Vitamins C, E, and K. Nutrients include beta-carotene, calcium, magnesium, lutein, copper, sodium, zinc, iron, fiber, potassium, manganese, betalin, and phosphorus.
SWISS CHARD MICROGREENS HEALTH BENEFITS:
✔ Help strengthen bones and support bone health.
✔ Boot mental function and concentration.
✔ Powerful antioxidant.
✔ Helps to prevent anemia.
✔ Encourages hair strength and growth.
✔ Helps aid in weight loss.
✔ Helps control blood pressure.
✔ Helps regulate blood sugar.
✔ Promotes eye health.
✔ Boost exercise performance.
✔ Helps protect cells from free radical damage.
SWISS CHARD MICROGREENS COLOR: Rich dark green leaves and vibrant yellow stems.
Swiss chard microgreens make a fantastic bed for roasted or grilled meat or seafood. Herbs like basil and arugula pair well with swiss micros. Parmesan or pecorino cheeses and cream, tomatoes, peppers, olive oil, artichokes, beets, citrus, and garlic are all ingredients that pair well.
