Chia Microgreens

FRESH CHIA MICROGREENS

Chia microgreens are a relative of the mint family and are considered a superfood because they contain many nutrients and vitamins, are packed with antioxidants, and are low in calories. That means they are packed full of nutritional goodness! And... let me mention that they are a very tasty garnish to add to any meal.  

CHIA MICROGREENS TASTE PROFILE: 

A tangy, nutty taste with a crunch.

CHIA MICROGREENS NUTRITIONAL BENEFITS:

Vitamins A, B, C, E, and K. A fantastic source of heart-healthy Omega-3's, rich in calcium, a good source of iron, magnesium, potassium, fiber, chlorophyll, antioxidants, and phosphorous. 

CHIA MICROGREENS HEALTH BENEFITS: 

CHIA MICROGREENS COLOR:

 Green leaves and cream stem.

HOW TO SERVE CHIA MICROGREENS:

The best way to eat chia microgreens is to serve them as a garnish on your favorite meal. They are a fantastic garnish for sandwiches or soups. Add them to salads for delicious flavor. They are also great in smoothies! You can also use them in dips and spreads. 

FRESH CHIA MICROGREENS SERVING SIZE:

The daily serving size for fresh chia microgreens is 1.5-2 tablespoons at each meal and up to 2 cups daily.