Pea Microgreens
ABOUT THIS MICROGREEN
Peas are a strong antioxidant and a powerhouse of nutrition making sure that you get those vital minerals and vitamins. Pea tendrils add a little crunch and the leaves are similar in texture to spinach and succulent.
PEA MICROGREENS TASTE PROFILE: The pea tendrils have a mild and pleasant nutty undertone and the leaves are slightly sweet. It tastes exactly like a pea.
PEA MICROGREENS NUTRITIONAL BENEFITS: Vitamins A, B1, B2, B3, B6, C, and E. They also contain protein, calcium, fiber, omega-3, folate, phosphorus, and micronutrients.
PEA MICROGREENS HEALTH BENEFITS:
PEA MICROGREENS COLOR: Green tendrils and green leaves.
HOW TO SERVE PEA MICROGREENS: Perfect for subtle flavoring or garnish. These micros can be sprinkled over soups or stews, mixed into salads, or placed on main dishes or appetizers. Looking to add some nutrition to your pesto, blend the pea tendrils for an amazing pesto sauce. Adds flavor to roasted or grilled meats and vegetables. Pairs well with goat cheese, parmesan, or feta. Use with dishes that have garlic, leeks, shallots, eggs, poultry, or seafood.
SERVING SIZE FOR PEA MICROGREENS: The suggested serving size for fresh pea microgreens is 1.5 to 2 tablespoons at each meal. The recommended daily serving is 2 cups of fresh microgreens.
